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	<title>Club Kuro</title>
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	<description>A blog about Vee for now (My other buddy is in HK)</description>
	<lastBuildDate>Fri, 28 Jan 2011 23:21:45 +0000</lastBuildDate>
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		<title>Photo Blog, may be I should do a FOOD blog??</title>
		<link>http://www.virginialo.com/clubkuro/?p=27</link>
		<comments>http://www.virginialo.com/clubkuro/?p=27#comments</comments>
		<pubDate>Fri, 28 Jan 2011 23:21:45 +0000</pubDate>
		<dc:creator>Vee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[food blog]]></category>

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		<description><![CDATA[What do you guys think? Photo blog may be too boring? I need some ideas!!]]></description>
			<content:encoded><![CDATA[<p>What do you guys think?  Photo blog may be too boring?<br />
I need some ideas!!  </p>
]]></content:encoded>
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		<title>2010 review part I</title>
		<link>http://www.virginialo.com/clubkuro/?p=28</link>
		<comments>http://www.virginialo.com/clubkuro/?p=28#comments</comments>
		<pubDate>Mon, 24 Jan 2011 22:30:50 +0000</pubDate>
		<dc:creator>Vee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[What did I do in 2010??? Time to have a review here!! Oh yeah, I was counting down to 2010 with Jay and some friends in Guangzhou.  I remember we played MJ before countdown and then we played Big 2 at midnight of 2010.  Wow. what a start of 2010 haha. Then first time went [...]]]></description>
			<content:encoded><![CDATA[<p>What did I do in 2010???</p>
<p>Time to have a review here!!</p>
<p>Oh yeah, I was counting down to 2010 with Jay and some friends in Guangzhou.  I remember we played MJ before countdown and then we played Big 2 at midnight of 2010.  Wow. what a start of 2010 haha.</p>
<p>Then first time went to Taipei for 4 days, it was fun!!! Ate SOOOO  much and went to 3 night markets.</p>
<p>Move to a new place!!! what a milestone.  We lived in our old place for 11 years!!  I LOVE my new place, I have my own ensuite bathroom and a private deck!  I remember I was planning to sit outside on my deck in the summer.  But I think end up I only spent a few days sitting outside.</p>
<p>Oh yeah, the winter Olympics 2010 held in Vancouver!!! We are the hosting city!!  &#8220;you&#8217;re gonna be here&#8221;.   I have never seen so many people in Vancouver Downtown!  Paid to see closing ceremony and the Skating performance show,  they were awesome, I think I got the money worth.  <img src='http://www.virginialo.com/clubkuro/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Lined up for 5 hours for the ziplines in Downtown Robson street.   And yet, the Sydney Crossby moment, Canadian Hockey Team won the champion.  I remember the over time period, we were riding in the skytrain heading to the closing ceremony while Sydney took a shot.  That moment we heard cheers, and we ran to the Fat Burger and watched the replay.  What an moment!!   After Olympics, Vancouver was back to normal &#8211; DEAD.  Toooo quiet.  Felt depressing for a while.</p>
<p>Until March, I found my long lost good friend on facebook, so I was so curious to see if I can find my old friend on Facebook, and there she is.  I wasn&#8217;t quite sure it was her, she had a modeling profile picture.  THAT IS HER!!!  OH wow, I almost froze at that moment, it&#8217;s been like what?! 18 years since we lost contact.  And we were not in good terms either.  I moved to Canada without saying a word to her.  Then 3 years after I moved to Canada, I tried to write to her, but the letter of course didn&#8217;t get delivered to her school because she already left the high school.  So long story short, I messaged her on FB, and then we talked on the phone.  I told her everything and reconciled with her.  YAY!  Now we became very good friends, like when we were in Grade 7.</p>
<p>To be continue&#8230;..</p>
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		<title>Water intake</title>
		<link>http://www.virginialo.com/clubkuro/?p=20</link>
		<comments>http://www.virginialo.com/clubkuro/?p=20#comments</comments>
		<pubDate>Thu, 20 Jan 2011 22:52:32 +0000</pubDate>
		<dc:creator>Vee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[water intake]]></category>

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		<description><![CDATA[Talked to a coworker today about how much water he drinks a day, it actually sounds so crazy, he drinks 4L of water!!! Wow, that&#8217;s way too much for me, I don&#8217;t even drink 3 cups of water at work.  Plus my morning coffee and may be a cup at home, not even 1L, no [...]]]></description>
			<content:encoded><![CDATA[<p>Talked to a coworker today about how much water he drinks a day, it actually sounds so crazy, he drinks 4L of water!!!</p>
<p>Wow, that&#8217;s way too much for me, I don&#8217;t even drink 3 cups of water at work.  Plus my morning coffee and may be a cup at home, not even 1L, no wonder&#8230;so fat</p>
<p>&#8220;If you&#8217;re not drink enough water, you could end up with excess body fat, poor muscle tone, digestive complications, muscle soreness &#8212; even water-retention problems.&#8221;  aiyaa!!</p>
<p>Okay, this is my new resolution. Drink at least 4 cups a day, I will do it&#8230; not I &#8220;should&#8221; do it.  I learned that &#8220;should&#8221; is not a good term to use, should be replaced with &#8220;will&#8221;  <img src='http://www.virginialo.com/clubkuro/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>UPDATE: Apparently drinking too much water can cause water intoxication, but only if you drink a lot of water in a short time of period.  My buddy suggested me to put a reference here.</p>
<p><a title="http://chemistry.about.com/cs/5/f/blwaterintox.htm" href="http://chemistry.about.com/cs/5/f/blwaterintox.htm" target="_blank">http://chemistry.about.com/cs/5/f/blwaterintox.htm</a></p>
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		<title>My Real first blog post!?!</title>
		<link>http://www.virginialo.com/clubkuro/?p=9</link>
		<comments>http://www.virginialo.com/clubkuro/?p=9#comments</comments>
		<pubDate>Wed, 19 Jan 2011 21:27:30 +0000</pubDate>
		<dc:creator>Vee</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Watched social network last night, it was an awesome movie. I like the way Mark posted his blog, like he talked and typed to fast and at the end he typed &#60;/p&#62; haha. But now with the new markup function on the blog, you don&#8217;t need to type in any html tags.   May be I [...]]]></description>
			<content:encoded><![CDATA[<p>Watched social network last night, it was an awesome movie. I like the way Mark posted his blog, like he talked and typed to fast and at the end he typed &lt;/p&gt; haha. But now with the new markup function on the blog, you don&#8217;t need to type in any html tags.   May be I should start writing what I am in mind.  One time I heard blogging is just to show you the real you to the public in the real world.  But I admitted I am a privacy freak at some points so I never write anything on my blog.  Even I have a lot of things to write about but I just don&#8217;t feel like publishing it.  So this is my real post and I wonder what it feels like without really editing it.  It actually feels quite good!</p>
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		<title></title>
		<link>http://www.virginialo.com/clubkuro/?p=6</link>
		<comments>http://www.virginialo.com/clubkuro/?p=6#comments</comments>
		<pubDate>Fri, 25 Jun 2010 21:06:11 +0000</pubDate>
		<dc:creator>Vee</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[First entry after I installed WordPress&#8230;]]></description>
			<content:encoded><![CDATA[<p>First entry after I installed WordPress&#8230;</p>
]]></content:encoded>
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