Breakfast – 1 piece of bread + egg omelet with corn beef + coffee
Lunch – 3 piece of chicken wings, 1 small avocado, some veggie and white rice.
Afternoon – Brew Coffee with cream + sugar, 1/4 chocolate bar
Day 4 – Brunch at Ask for Luigi
Potato with duck fat, port belly…..
Banana bread, chocolate budino
What do you guys think? Photo blog may be too boring?
I need some ideas!!
I actually did partner up with my friends, but end up I didn’t contribute much. Thanks them for still keeping me in their site.
Please visit http://www.nomss.com/
Talked to a coworker today about how much water he drinks a day, it actually sounds so crazy, he drinks 4L of water!!!
Wow, that’s way too much for me, I don’t even drink 3 cups of water at work. Plus my morning coffee and may be a cup at home, not even 1L, no wonder…so fat
“If you’re not drink enough water, you could end up with excess body fat, poor muscle tone, digestive complications, muscle soreness — even water-retention problems.” aiyaa!!
Okay, this is my new resolution. Drink at least 4 cups a day, I will do it… not I “should” do it. I learned that “should” is not a good term to use, should be replaced with “will” 🙂
UPDATE: Apparently drinking too much water can cause water intoxication, but only if you drink a lot of water in a short time of period. My buddy suggested me to put a reference here.
First entry after I installed WordPress…